Wednesday, January 18, 2012


I have been super lazy about blogging the past couple of days for some odd reason. I have not run the past two days as I try to finally put my GI issues in the past. I have however had two great sessions on the bike to start the week including a hard twenty minute effort this morning. I am going in six different directions all week at work so my updates are going to be sporadic until things calm down this weekend.



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