Evolution of an Athlete
Evolution of an Athlete
Sunday, August 22, 2010
Week III
Swim
: 3 miles
Bike
: 90 minutes
Run
: 28 miles
Two seven milers and a couple of good swims. Would have liked to get in one more bike ride and one more swim.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment